Wednesday, 14 January 2015

Meridian 100% Natural Almond Butter Review

I have been meaning to review Meridian's natural almond butter for some time now, but usually i end up demolishing the jar before i get the chance to take some pictures for the blog.

This time i bought several jars to make sure that wouldn't happen, which is the only safe option when dealing with almond butter as its very moreish.

All of our almonds are roasted in their skins before being finely milled to produce this delicious nut butter, it makes the perfect snack for those wanting to maintain a natural, balanced diet. 

Meridians almond butter contains no added sugar or palm oil, which is a big plus for the health and diet conscious.

If you are a fan of peanut butter, then the taste of almond butter is in many ways similar, although i think its slightly sweeter.

Which makes it a great healthy snack choice for those with a sweet tooth and i find a tablespoon helps to reduce any cravings for sweet, whilst proving a good source of protein and other nutrients in the process.

Almond butter is an excellent source of many nutrients including protein, heart healthy monounsaturated fatty acids, fiber, vitamin E, riboflavin and minerals such as magnesium, copper, calcium and phosphorus.

Two tablespoons of almond butter daily can significantly boost intake of the important antioxidant vitamin E, giving around 50% of the RDA.

You can purchase Meridian's Natural Almond Butter from Amazon below.

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